A Fresh Start with Nature: 5 Ways to Embrace a More Natural Lifestyle

Back to Nature ( 5 ways to transform yourself )

Can you possibly remember how many times - since the beginning of the year - did

you feel ready enough for a fresh start, for this so-called “unshakable resolution”

that would help you build your new self while moving away from previous & quot; careless

habits"? If the answer is “no” then this is exactly the turning point that you can turn

the recent frenzy for “green living” into an extraordinary way to come closer to your

the ultimate goal: to transform your life.

1.A plant-based diet halves greenhouse gases and other contaminants produced by

the world food production. It is worth mentioning that animal agriculture is

responsible for around one-third of all global greenhouse gas emissions. Studies have

shown that increased levels of CO2 not only increase global warming but also

reduces the nutrient quality of our plants and protein in pollen for bees.

2.Come closer to nature. Get out from the narrow limits of your comfort zone and

make time for fitness. This will help you achieve your goals and reduce stress which

according to recent studies is responsible for premature aging of the skin. You don’t

have to spend countless hours at the gym, just short jogging in the park nearby

your neighborhood can give you the desired results. Improvement of the physical

condition, flexibility, and a sense of euphoria reduce the stiffness and the

inflammation pain associated with arthritis. You can easily understand that there is

always room for more freshness: after exercise tries to clean your face with the

natural handmade soap containing cistus, the only Mediterranean herb that

accelerates the renewal of the cells. With every purchase, you will get free a special

natural sponge for easier cleaning and exfoliation.

3.Natural cosmetics with ingredients that are able to transform your skin. A great

example is Euthalia Cistus Facial Serum. Cistus, a key component of this serum,

belongs to the category of plants with the highest polyphenol content of any plant in

Europe. It contributes to the elasticity and youthful appearance of the skin. Because

of its high level of Vitamin P has a strong antioxidant effect as well. Scientists of Lefo

Ahrensburg Foundation has discovered that cistus is antioxidant, twenty times

stronger than fresh lemon juice. The antioxidant effect of cistus is ten times stronger

than red wine. Euthalia Cistus Facial Serum also contains balsamic oil, which helps to

smooth discolorations, spots that are usually linked to sun exposure.

4.Fortunately, the definition of beauty has shifted considerably from the

photoshopped western cultural standards derived from the glossy magazines to

current great examples of women who succeed in reaching the top, putting as a

priority in their everyday life the enhancement of natural beauty. The secret recipe is

common: give priority to natural cosmetics that will embrace the real you. Natural

cosmetics contain pure and natural ingredients that are compatible with our nature

and are efficiently absorbed by our skin. They do not contain inactive substances, i.e.

auxiliaries, preservatives, or softeners that can damage the skin. The most beautiful

thing about a woman is what makes her look unique. Winnie Harlow, a Canadian fashion

model was born with vitiligo, a condition that causes patchy loss of skin coloring. This

gave her a boost in her confidence and today is one of the most inspirational and

successful models in the world.

5.Several scientific studies have shown that by providing the human organism with the

minerals, vitamins, and herbs you can offer to your brain the chance to improve the

ability to operate at its optimal capacity. When it is also successfully nourished, the

brain’s capacity to deal with oxidative stress increases dramatically. In other words, a

healthier brain will not only perform better, but it will also live longer. A healthy brain

means better mood, more meaningful interactions, clearer thoughts, better

performance at work, improved memory, and more restorative sleep.

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